“When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast and limitless.”
-Pema Chödrön
Mental Health Counseling for
Individuals and Families
About
Nancy Fontaine-Messier Counseling
Welcome to a space where you can be seen and heard for the sensitive soul that you are.
You know what it’s like to feel out of sync with the world. To hear the message over and over that the way you see and feel the things around you is flawed.
Spoiler alert: it’s not flawed.
I am a Licensed Mental Health Counselor, and I work with Highly Sensitive People (HSPs). Partnering with HSPs in therapy is my calling and my heart.
We have a gift that when nourished and embraced can help us lead incredibly fulfilling and joyful lives. Not only that, it can be the much-needed counterweight to environments that are fast-paced, achievement-oriented, and detached from the truth of our inner experience. I’d love to help you find your place, your voice, and your peace.
I provide one-on-one therapy for adults and teens.
I work with family members to improve parent/child relationships, address trauma and family conflict, and provide parent training and support.
I provide consultations to the caregivers of children, or work with you individually to address your own personal needs.
I provide outdoor sessions of walk and talk therapy in the summer and fall. These sessions are a good fit for people who feel a kinship with nature.